Community Corner
Improve Flexibility/Reduce Pain with MELT INTRO WORKSHOP featuring Anti Aging Techniques
Learn MELT,the innovative anti-aging and self-massage technique. You will improve flexibility for workouts and have a new longevity tool to relieve chronic body pain from issues such as arthritis, back pain, shoulder/knee/hip issues and more. Using MELT therapeutic treatment balls and soft body rollers, you learn how to rehydrate the connective tissue and rebalance the nervous system. Veterans MELT free with us in July!
Pre-registration required. Sign up online and more info at www.gentleworkusa.com or call 201-264-6248. $25 for 90 minute workshop. All supplies provided for the workshop and available for purchase before/after class. Taught by an Advanced MELT Trainer from Gentlework Fitness. We will cover the anti-aging techniques featured last week on The Rachael Ray Show. All ages/Fitness levels. Some parts of this workshop may be done seated