This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Transition Yoga

Elizabeth Lauterhahn, Neighbor

Transition with mind and body.

Join Nicole Traum, a CAN DO Nationally certified Yoga Alliance instructor, for a smooth way to transition into the cool weather.

Welcome the fall with a practice that will open the hip and low back. Focus on the muscles of the legs and hips to create freedom for a better range of motion.

Bring a friend!
This event is FREE for members and non members.

Call 973-218-9100 to reserve your spot today!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Millburn-Short Hills